16:26 Four Simple Ways To Start The Mediterranean Diet

It's easier and cheaper than it seems.

14:45 The Unexpected Benefits Of Walking Have Been Identified

A simple walk can be more beneficial than an intense workout.

19:25 Nutritionists Have Named The Two Best Fruits For Weight Loss

They help you feel full longer.

14:04 The Best Fruit For Lowering Blood Pressure Has Been Named

It contains a lot of potassium.

8:55 Scientists Have Identified An Activity That Replaces Sleep

Just 20 minutes a day is enough.

22:08 Doctors Explain Which Tea Is Best For Lowering Blood Pressure

Experts recommend following the principles of the DASH diet if you have high blood pressure.

10:13 What Happens To Your Body If You Walk Just 10 Minutes Every Day

Positive changes can also affect one's emotional state.

20:09 An Unexpected Way To Improve Sleep Has Been Revealed

The morning sun will help.

18:43 Scientists: Turmeric Protects The Cardiovascular System

The yellow pigment has medicinal properties.

11:15 Belarusian Women Under 40 Will Undergo New Medical Examinations

They will be held on a mandatory basis.

12:51 A Popular Myth About Fatty Foods Debunked

Is cholesterol really that bad for you?

8:59 "The Test Results Literally Screamed, 'We Can't Wait!'"

Doctors in Minsk saved a girl with a diagnosis that is unique in Belarus.

20:09 Doctors: A Glass Of Cherry Juice Extends Sleep By Half An Hour

There are two key components in the berries.

13:14 The Top 5 Foods For Maintaining Healthy Blood Pressure

You should add them to your diet.

20:15 Doctors Recommend Eating Buckwheat As Often As Possible

This product continues to spark interest among scientists.

13:30 Four Morning Habits For Longevity Have Been Identified

An expert revealed her daily routine.

21:42 Scientists: There Are Fruits That Help You Lose Weight

Many of them are available to everyone.

10:21 "Belarusian Officials And Generals Have Lost Trust In Their Doctors"

The medical board hires people through connections.