Experts Have Identified A Simple Habit That Promotes Heart Health
3- 4.11.2026, 16:06
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It helps maintain normal blood pressure.
Interview
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photos and videos
Opinion
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discussing this week
- The Democrats Won The Elections For Both Chambers Of The U.S. Congress 59
- Russian General Ivashov To Putin: “You Lost—you Didn’t Have A Single Brain Cell.” 55
- The Terrorist Who Carried Out The Shooting In Krakow Has Died 44
- Belarusians Were Outraged By A Performance By A Popular Russian Rock Band 43
Мои правила. Не курить. Никакого сахара. Никакого алкоголя. Красная рыба 2 раза в день(один раз сырая на завтрак,на ужин стейк). Никакого мяса. Соль по минимуму. Больше овощей и фруктов. Я придерживаюсь этого правила с 23ех лет и в свои 47 выгляжу на 30 и здоровье как у космонавта.
ReplyТолько светлая тэкила промывает сердце дивно!
ReplyМожет на Марс полетишь, если получится.
Reply